Bowtie Pasta with Yellow Squash and Tomatoes

This is a quick and easy recipe I stole from another blog. It is so simple, yet so delicious. A great summer meal that smells delicious while you are cooking it. I haven’t made any major tweaks yet, although I might add a second cheese the next time I make it like a Romano or Pecorino.

Original Recipe from No Meat Athlete: http://www.nomeatathlete.com/pasta-with-squash-tomatoes/

Serves: 4

Prep Time: 15 Minutes, plus prep for squash

Cook Time: 10 Minutes

Ingredients:
1 lb whole wheat bowtie pasta
1 pint grape tomatoes, halved
4 small yellow squash, halved lengthwise and cut into half-inch chunks
1 large clove garlic, minced
1/2 cup fresh basil leaves, roughly chopped
kosher salt
3 Tbsp canola oil
2 Tbsp balsamic vinegar
1/4 tsp crushed red pepper flakes
1/2 cup grated parmesan cheese

Directions:
Toss the squash with a tablespoon of kosher salt, then set in a colander over a large bowl for 30 minutes so that some water will be released into the bowl. Once the time is up, dry the squash with paper towels and brush off excess salt.

Boil water for the pasta, add salt until it tastes like sea water. Add the pasta and cook until al dente.

While the pasta cooks, heat 1 Tbsp of the oil in a large skillet over medium-high heat. Once it’s shimmering, add the squash and saute for about 5 minutes. The goal is to get some nice color on the squash, so just move it around often enough to keep it from burning. Move the squash to a large plate.

Add another 1 Tbsp of oil to the pan, add the garlic and red pepper flakes and saute for a few seconds, until aromatic. Don’t let it burn! Add the squash back in and stir it in with the garlic and red pepper over medium-low heat to keep it warm while the pasta finishes.

Drain the pasta, combine with the squash mixture, balsamic vinegar, remaining 1 Tbsp oil, tomatoes, and basil. Mix well, adjust seasoning, and serve topped with cheese.

About these ads
This entry was posted in Entree, Pasta, Vegetarian and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s